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Hi, I'm Andrew

I grew up in a small town in the far northwest corner of Washington, called Burlington. After playing football for the US Air Force Academy and Washington State University I found myself in a lot of pain and a desire to continue to lift weights. I knew there was a better way to train and I began to create my own style based on the sequence of muscle firing. 

 

I received my undergrad degree at Washington State University in Kinesiology with a minor in Strength and Conditioning. Shortly after I was a Graduate Assistant in Sports Performance and Research for the University of Oklahoma basketball team.

Andrew with his dog Kacey

As a Sports Performance coach, I have worked for the WSU baseball team and the OU basketball team including NBA All-Star Trae Young. I was also the Sports Performance coach for the WSU alpine ski team and the National Champion WSU wrestling team, including 2 All-Americans. I have been an assistant with the WSU volleyball, soccer, tennis, track and field, and golf teams.

In my free time, I like to snowboard, mountain bike, climb 14ers, play basketball, and travel in my sprinter van with my yellow lab Kacey.

Andrew 6.jpg

Certifications

CSCS -Certified Strength and Conditioning Specialist 

RPR -Reflexive Performance Reset

Low Back Disorders level 1,2,3 - Stuart McGill

USAW -USA Weightlifting 

FMS -Functional Movement Systems

NKT -NeuroKinetic Therapy

Multi-Directional Speed & Agility - Lee Taft

Access Consciousness®

Bars Facilitator

Body Processes

CFMW

Reiki Master

Andrew side view smiling
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